Ingredients
100% Durum Semolina
- Garlic
- Onion
- Spices
- Extra Virgin Olive Oil
Contains: Wheat, Gluten
No Trans Fats
No Saturated Fats
12 OZ (341g)
Nutrients
Serv. Size 3 oz. (85g)
Servings per container 4
Amount Per Serving
Calories- 240
Fat Cal.- 0
Total Fat- 0g (0% DV*)
Sodium- 95mg (4% DV*)
Total Carb.- 48g (15% DV*)
Dietary Fiber- 3g (11% DV*)
Protein- 11g
Vitamin A (0% DV)-Vitamin C (0% DV)-Calcium (0% DV)-Iron (15% DV)
Not a significant source of trans fat, saturated fat, cholesterol and sugars.
*Percent Daily Values are based on a 2,000 calorie diet.
Directions
Cook 4 to 5 minutes in boiling water or until al dente*, strain and shock with cold water. For a low-fat heart smart option, drizzle your favorite products found at Tastealotta such as: Asian Dipping Oil, Roasted Tomato Blend Dipping Sauce & Marinade, or Basil Parmesan Dipping Oil. Toss with marinated chicken, Italian sausage or thinly sliced flank steak to finish your dish.
*Cook time varies depending on elevation
